Yoga TT (teacher training) focuses more on the connection to the body and involves a more physical aspect than Meditation Teacher Training, which involves sitting, silence, concentration or absorption. Both are beneficial to your mental health as ...
No. Our 200HR CMT is an additional 100HR to Level 1. You can register for the 300HR at https://www.yogamu.org/products/300hr-yoga-teacher-training after completing the 200HR training. Then you may register yourself as a certified 500HR CMT
CMT stands for Certified Meditation Teacher. The CMT certificate is a professional credential earned by those who have proved to have extensive knowledge on a subject.